Can anyone give me tips on how to get fat / gain weight fast? or if possible within a week or a month? Please give specific kind of foods to eat or things that i should do. And if possible please refrain from giving tips which are medicines that i should buy online.
Please help for i want to gain confidence, it is because i am too skinny. Thanks for the reply. Im hoping that someone could help me.
Questions to be answered in ALL parts……. 1.What kind of prenatal vitamins do u take? 2.What do u think is the best way to get rid of my little stomach and love handles? i’ve been thinking seriously about giving up soda too. 3.How long did it take you to get to your size and how did you maintain? 4.Did you want to get down as small as you are now? 5.How often would you work out during the 1st 7mos of weight loss? 6.How would you go about gaining a few pounds in a healthy way? 7.Since I am …
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I eat about 800-1000 cals a day to maintain and or lose weight…I'm 5'9 140lbs. trying to get back down to 130 after having a baby. I'm not promoting not eating but I have always lost weight this and maintained it by keeping my caloric intake low…is it b/c some people starve themselves and then binge eat? It doesn't seem like my metabolism has slowed at all
I'm 160 pounds. 5'7.
i'm 14 and a freshman in high school
mostly muscle.
I wanna get up to maybe 170-175 by fooball season.
So like august september.
I wanna compete for the varsity starting spot possibly.
and i already lift everyday.
I have been gaining weight, but slow.
Any help?
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Hey there, I'm Jason Davis. I was sick and tired of being skinny. I tried all sorts of supplements and stuff recommended in magazines. It didn't work. I finally got lucky and found a program that bulked me up. I'm no longer laughed at. I'm respected. I put together this blog to share what I learned.
