How to Build Muscle & Gain Super Strength – episode 13 (the workout)
Discover How to Build Muscle With Vince’s Program at www.VinceDelMonteWorkout.com Get Ripped Muscle and Gain Super Strength http Fitness VIP has full exclusive rights for this video and it is only available on this channel Vince DelMonte and Zach Even-Esh joined force to bring you this “How to Build Muscle & Gain Super Strength” shows. There are “How to Build Muscle & Gain Super Strength” 25 episodes total and will be releasing 1-2 videos per day so you will want to stay tuned. Quite frankly …
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Tagged with: how to build muscle • how to build muscles • how to gain muscle • how to gain muscles • how to gain strength • workout
Filed under: Build Muscle Fast
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You need a life
i thought i was the only one that noticed lol
TAKE STEROIDS!!!!! lol
ive noticed he breathes well doing the exercises..exhaling during the pull/push and inhaling during the lowering
God I love these guys. They really motivated me to start training again.
I havn’t trained for 2 years (when I stopped being a militairy professional) and after 2 weeks I start seeing results again. Give or take 10 more weeks and I’ll be back to my good old self from 2-3 years back.
Also check out their other vids!
that was nice.
when i do luges or squats I get saw knees…should I stop doing these??
Great Videos and Workouts! Keep ‘Em Comin’!
your either doing it wrong or adding too much weights.
make sure your knees always stay directly above your toes
damn u guys are all so mean and stuff… cant a homie comment first on a video and not get yelled at?
also where do i get one of these life things your all talking about. thanks in advance!
his right shoe is untight lol
I had a hard time following you because I kept looking at that shoestring working out
what was that sound
0:48
1:12
your lace is undone
id do it up just to be safe
it was the dumbbells knocked on each other =)
whats the lbs of them?
that must be close to dropping the dumbbells
Vince does great high intensity workouts. That are harder than they look.
i dont think it matters, you do what you are capable of, if you can barely lift 25 then do 20’s, as long as u use teh second hardest wieghts for yourself you will gain muscle just as fast as what he does
dumbells clanking
shoes untied
your shoes untide man.
These mava fakin exercises are intense. I got a pc in my home gym so I do these while I watch the video or immediatly after. Yeah, this is some intense shit.
this guy looks like a freakn dick