How to build up fast twitch muscle fibre for guitar?
Sunday, March 14th, 2010 at
2:42 am
Does anyone know of any exercises or anything that will build the amount of fast twitch muscle fibres in my arm and/or fingers, i feel i’ve hit a speed wall on guitar and would desperately like to be faster.
(I’m from the UK hence ‘fibres’ not ‘fibers’)
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Tagged with: Build • fast • fibre • guitar • muscle • twitch
Filed under: Build Muscle Fast
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dude squeeze a soft hand ball and learn to type and do runs like simple scales place first finger on G now each finger is numbered to 4 right play 1 -3-4–123-123-134-134-134 thats the minor scale in G slide it to A thats for blues slide it to C thats for spanish,, now useing second finger learn the major scale pattern set the finger on A, now play 2-4–124-134-134-24–1-2 thats do re me fa so la ti do and where you set the finger masks the scale that key ,now the second do note is the root for the leads in that scale major,, in the minor same thing, play back up to do a bass run ,,slide up and down to scream in the next step up in the chord,, return to the key chord, voila faster playinmg comes with speed of practice its like,, Tai-Chi slow till its mastered then zoom I GOT YA