How do I gain weight fast and healthy?
I have a very fast metabolism and I want to gain weight fast and healthy. Any help???

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Hi, I'm about 5'6 or 5'7 I'm 15 years old and I weight about 110 which is very thin for my age. I can't drink milk and my metabolism is very fast. What should I do to gain weight and musscle fast? Money isn't an issue for me.

You can lose fat and still build muscle.

Ive been trying to gian weight since I was 11 and I'm almost 13. I'm tired of seeing all these weight loss programs and not one weight gain program! There are still skinny people in America. I've done all that dont excersize just sit down and eat a lot but its not working! I'm only 95 lbs and I gain weight regularly (like 10 lbs a year) just like anyone else but that isnt from trying to gain weight, that's just natural. I wanna be able to gain weight! I had too much of this and I'm tired of everybody making fun of me. I'm nice! I never call someone fat unless I don't like that person! I'm tired of people acting like they can just push me around just cause I have no body fat. It's annoying. No matter how hard I try. I could say I have fast metabolism but I'm not really sure cause I never go to the doctor. As a matter of fact, I dont even know if thats where you find out your metabolism speed. My parents suck.=( I'm kinda getting off topic but I just wanna know a good way to gain weight

Im 15, boy 5'11 and 139 pounds.I need to know what to eat and how much to eat. I lift weights at school andsometimes do push ups. How many carbs do I need to eat a day. Also I dont drank protein shacks and stuff. PLEASE dont say I will gain weight when Im older because I work out every day so I wouldnt get fat and if I do, I got a fast metabolism so I can burn it easy.