I have an extremely fast metabolism so should i just eat everything i can? I did this for a week and actually gained about 2 pounds. I pound protein shakes and fish oil tabs, im basically trying to gain weight in muscle.

I been the same weight for the past 4-5yrs, im 17yrs old and weight about 98lbs. Im trying to gain weight , also want that weight to focus on the breast size and butt im a 34B. My mother and sister are both big breasted so i know mine can get bigger. I have a small body frame I am 5'2 tall. I cant seem to follow regualr gain weight diets cuz i get full really fast so everytime time im hungry every couple hours i grabe a healthy snack such as a granola bar or if i want a a meal, i make spagahetti or eat chicken. Ive also been chewing my food alot more till its like soup and eating more slowly, i just started this the 10th of october so i know it hasnt been that long but if i keep doing this, should my breasts and butt size get bigger? (I also do exercise and work out every now in then n gym) P.S. Is it true your breasts can get bigger if you eat b4 you go to sleep and sleep without your bra on? Just a rumor i heard, My goal weight is 110-115lbs. I want to increase breasts/ butt size!

Ive been trying to gian weight since I was 11 and I'm almost 13. I'm tired of seeing all these weight loss programs and not one weight gain program! There are still skinny people in America. I've done all that dont excersize just sit down and eat a lot but its not working! I'm only 95 lbs and I gain weight regularly (like 10 lbs a year) just like anyone else but that isnt from trying to gain weight, that's just natural. I wanna be able to gain weight! I had too much of this and I'm tired of everybody making fun of me. I'm nice! I never call someone fat unless I don't like that person! I'm tired of people acting like they can just push me around just cause I have no body fat. It's annoying. No matter how hard I try. I could say I have fast metabolism but I'm not really sure cause I never go to the doctor. As a matter of fact, I dont even know if thats where you find out your metabolism speed. My parents suck.=( I'm kinda getting off topic but I just wanna know a good way to gain weight

I've been working out for about.. 2 – 3 months now and trying to gain weight. I really havent been eating 6 small meals a day however, and find it very hard i guess because I don't have it really planned out.

I need a healthy diet, and something with Complex Carbs as well. Can someone help me with a diet so that I can achieve 6 small meals a day?

Also if you could list a bunch of complex carbs that would be awesome.