Comments on: weight gain diet?

By: April B

April B — Sat, 16 May 2009 13:09:18 +0000

Weight gaining is simply taking in more calories than you burn so you have to figure-out how many calories you burn on average and eat more calories — weighlifters eat high protein diets to gain weight. Muscle weighs more than fat and protein is needed for muscle growth. However, the more muscle you have, the higher your metabolism will be…. Be sure to drink plenty of water and research any diet and then ask a doctor or nutritionist before you make drastic changes.

Many times you can make a change that starts a chain reaction of negative health that is hard to stop…..

By: yums

yums — Sat, 16 May 2009 13:09:18 +0000

try tips and articles on how to gain weight on this site

By: nicky2

nicky2 — Sat, 16 May 2009 13:09:18 +0000

ask a nutric.

By: bob b

bob b — Sat, 16 May 2009 13:09:18 +0000

SeattleSutton is a great brand. my parents friends did it and icouldnt believe the difference. yea great brand

http://www.sshealthyeating.com/home.asp

By: Dorothy S

Dorothy S — Sat, 16 May 2009 13:09:18 +0000

Just tell me how much weight you want to gain, and I'll ship the pounds to you…Free of charge! Heck, I'll even send a few extra pounds in case you lose some!